Bare Wellbeing Service is now CR Psychology

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Bare Wellbeing Service is now CR Psychology 〰️

Here with you in the present moment.

Providing evidence-based training, grounded in the now.

Youth Mental Health First Aid Training

Evidence-based and nationally accredited training course for adults who support teenagers and young adults.

Youth Mental Health First Aid is a nationally accredited training program that teaches adults how to recognise the signs of mental health problems in young people, start a supportive conversation, and connect them with professional help early. This course is fundamental for a parent, teacher, youth worker, employer, sports coaches... simply, any adult who supports a young person!

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Meet Claudia Ricciotti

Registered Clinical Counsellor & Licensed Youth Mental Health First Aid Instructor

  • I support my clients to become the person they want to be by changing their perspective and relationship with themselves. Often, my clients are stuck in a pattern of unhelpful thoughts, living a life they don’t want to live, or doing things that don’t align with their values. Change (even small change) is essential to becoming the person they want to be - nothing changes if nothing changes.

  • I have the privilege of supporting so many different people through their mental health struggles. It’s very hard for me to narrow ‘favourite problems’ into a list, but these are the presentations I feel most confident supporting:

    • Adolescents and adults

    • School avoidance, bullying, social exclusion

    • Anxiety disorders (incl. worry, stress, burnout, perfectionism, phobias, obsessive-compulsive)

    • Mood disorders (depression)

    • Trauma and adverse childhood experiences

    • Borderline personality disorder (BPD)

    • Emotional dysregulation (‘mood swings’, difficulty managing big emotions)

    • Neurodiversity, including ASD, ADHD, and AuDHD

  • Registrations:

    • Provisional Psychologist through the Australian Health Practitioner Regulation Agency (AHPRA)

    • Registered Clinical Counsellor through the Psychotherapy and Counselling Federation of Australia (PACFA)

    • Licensed Mental Health First Aid Instructor (Mental Health First Aid Australia)

    Modalities:

    • Masters-level specialty in Cognitive Behaviour Therapy (CBT)

    • Advanced training in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy (SFT)

    • Training in Schema Therapy, Emotion Focused Couples Therapy (EFCT), Single Session Therapy (SST), and Single Session Family Consultation (SSFC)

    Tertiary Training:

    • Master of Professional Psychology (MProfPsy), Monash University, 2026

    • Master of Cognitive Behaviour Therapy (MCBT), Flinders University, 2019

    • Graduate Diploma in Psychology (Advanced) (GDipPsych(Adv)), University of Adelaide, 2023

    • Graduate Diploma in Psychology (GDipPsych), University of Adelaide, 2022

    • Bachelor of Psychological Science (BPsychSc), Flinders University, 2018